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How to Reheat Brussel Sprouts in Microwave

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Leftover brussel sprouts typically get soggy when reheated. If you are looking for a way to reheat brussel sprouts in the microwave so they turn out crispy, then you are in the right place. 

Reheating the brussel sprouts with a microwave is a simple and fast process. However, be careful when using the microwave to reheat the sprouts to ensure they do not become soggy during the process. 

How do you reheat brussel sprouts in a microwave? To make it crispy and soft inside, use a microwave crisper pan to prevent reheated brussel sprouts from becoming soggy. 

Microwave on high heat for 30 seconds at a time, and stir well to evenly heat in between intervals for best result. Avoid overcooking the sprouts for longer than 1 minute because they will turn mushy no matter what. 

Loaded with fiber, vitamin C, and antioxidants, roasted brussel sprouts are a healthy side dish for Thanksgiving meal. Reheating brussel sprouts in a microwave is suitable when you are short on time because it takes less than a minute for them to be ready to eat.

To successfully reheat brussel sprouts in a microwave, it is all about the reheating time. The correct timing depends on the amount of brussel sprouts you need to reheat and the microwave wattage.

In this article, we are going to discuss safety and timing to reheat brussel sprouts in the microwave. Answered below are frequently asked questions about microwave reheating brussel sprouts, so read further to find out our top tips and best method to make them crispy and never become soggy again.

Can you reheat brussel sprouts in the microwave?

Yes, you can reheat brussel sprouts in the microwave. As long as the brussel sprouts are not overcooked to begin with, they will have a good taste and texture.

Microwave reheating time should not exceed 30 seconds to ensure the brussel sprouts do not lose their tender texture and flavor. However, there is a high probability that reheating the sprouts will lead to overcooking and turning soggy. 

Therefore, strictly stick to the timing of 30 seconds or less to try and preserve the original roasted doneness. 

Is it bad to microwave brussel sprouts?

No, it is not bad to microwave brussel sprouts. Most of the sprouts recipes entail frying, roasting, and boiling, but it is easy to steam brussel sprouts in the microwave for a healthy side dish. 

Microwaving brussel sprouts helps in preserving their delicious flavor and texture. It is also healthier to microwave the sprouts as microwaving retains more nutrients compared to other cooking methods. 

It is simple to microwave brussel sprouts, and can be done in less than 1 minute to reheat completely; thus, it saves on meal prepping time. 

However, if reheating in microwave with a plastic container may result leaching harmful chemicals into your food, so make sure to stick with microwave-safe dishes or use a crisper tray to make the sprouts crispy.

How long to reheat brussel sprouts in a microwave

Reheat the brussel sprouts in a microwave for approximately 30 seconds at  time for up to 1 minute. It is essential to observe this time when microwaving pre-cooked brussel sprouts to ensure they do not overcook. 

Timing is a critical element when it comes to reheating brussel sprouts in a microwave as it may vary depending on the appliance wattage and amount of sprouts placed in the microwave.

Exceeding the allotted microwave time will make the brussel sprouts soggy, overcooked and mushy. 

Tips for reheating brussel sprouts in the microwave

Using a microwave to reheat brussel sprouts is preferred over stovetop and oven because it takes significantly less time. Reheating using a microwave is a simple, easy and quick. 

To reheat brussel sprouts in the microwave, use these helpful tips to achieve crunchy shell and soft inside.

  • Use microwave-safe plate and do not use plastic bag or any other original package unless there is microwave safe symbol indicated.
  • Do not overcook.
  • Use 30 second increments of microwave time to keep a watchful eye on the progress.
  • Place brussel sprouts in a microwave crisper pan to achieve crispy texture on the outer leaves of the vegetable.
  • For any frozen ones, timing may be adjusted but do not expect to be able to achieve a crunchy outside.
  • Stir frequently every 30 seconds to evenly heat the sprouts. 
  • A minute of cook time should be all you need to fully heat a serving or two of brussel sprouts in a microwave.

Best way to reheat brussel sprouts in the microwave

The best way to reheat the brussel sprouts is in the microwave. It is a safe and effective way to heat up leftover roasted sprouts. 

However, without right method, it can turn into soggy. 

Transfer the desired amount of brussel sprouts on a microwave-safe dish. Microwave for 30 seconds on high to ensure the sprouts do not overcook. 

Using the microwave-safe dish is simple and faster, however a preheated microwave crisper pan will help to make the sprouts crispy on the outside and soft on the inside.

Ensure the microwave time is no longer than 1 minute in total. Overcooking brussel sprouts is not recommended and will make them mushy and soggy. 

Stir well after 30 seconds, and consider 15 second intervals afterwards to keep a watchful eye on the progression. Once reheated to an internal temperature of 74 degrees Celsius or 165 degrees Fahrenheit they are ready to eat.

How to reheat brussel sprouts in microwave

Reheat Brussel Sprouts in Microwave: Conclusion

The brussel sprouts are easy to prepare using a microwave, making them one of the best side dishes any meal. Microwaving brussel sprouts is one of the most convenient ways of reheating the leftovers. 

Leftover brussel sprouts do not go to waste when stored properly, so it is easy to reheat and eat later. By following a few simple precautions, the reheated brussel sprouts will still enjoy the original texture and flavor. 

The microwave wattage and amount of brussel sprouts can vary the microwave reheating time. Always use microwave-safe container instead of a Ziploc bag or original packaging.

Adjust the microwave and run for 30 seconds on high power. Stir between the intervals and continue to reheat until the temperature reaches 74℃ or 165℉. 

Avoid microwaving more than 1 minute as this may result overcooking and a soggy texture.

Microwaving brussel sprouts on a preheated crisper tray may help to retain the crunchy outside and soft inside. However, overcooking is still a potential threat so keep microwave timing to a minimum until just reaching the temperature threshold.

Reheating brussel sprouts in the microwave is quick and easy to do, and within a minute the leftover sprouts will be hot and ready to eat. When done properly you can still keep the crunchy texture on the outside and delicate tenderness on the inside.

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