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How To Make Fried Eggs In Microwave?

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If fully cooked is your thing, then we won’t hold it against you. This technique will give you the results you are looking for to make a fried egg in the microwave. 

How do you make a fried egg in the microwave? In a microwave safe bowl, add a tablespoon of oil and crack an egg into the dish. Break the yolk with a fork, cover the dish with a kitchen towel and nuke for 40 seconds. Flip the egg and continue microwaving for another 20 seconds until the fried egg is fully cooked.

Rest assured that this super easy and incredibly delicious preparation will surely enlighten your taste-buds. What’s more, microwaving a fried egg is far easier than preparing it on the stovetop. 

Microwaving requires less fat and oil, as well as it does not cause any cooking mess, therefore healthier and makes less mess when you microwave eggs. Continue reading to see how to easy it is to prepare a fried egg in the microwave. 

Even it’s your first attempt, do not worry! Just follow the guide below and you will be all set with a fabulous and perfectly cooked egg dish.

Can you microwave fried egg?

Yes, you can microwave a fried egg without any hassle. The process requires only one minute of cooking time to achieve a perfect fried egg with minimal oil.

The first phase is sunny side up, where the egg is only cooked on the bottom. The white is set, but the yolk remains very runny.

Over-easy method is quite simple. The egg is just flipped and gently cooked so the yoke continues to remain runny.

Over-medium is the next method. The egg is flipped the same way but the yolk is not too runny as the over-easy option.

Finally, the over-hard variety is the one where the yolk is cooked until solid.

Each variant is unique and the end-users are the best judges as to which is the best for her or him. Runny eggs are considered a delicacy by many, however the taste and texture isn’t for everyone!

If you are preparing this recipe for the first time, please make sure to follow the recipe guideline shared below. The technique will help you prevent the egg from exploding, and also achieve the desire internal temperature for a fully cooked egg.

How to make fried eggs in the microwave

Is it safe to eat fried eggs cooked in the microwave?

Eating fried eggs cooked in the microwave is totally safe. In fact, you will be even pleased to know that it requires less oil compared to the stovetop fried egg recipes.

As a result, it’s healthier because it does not require much fat to achieve the desired result. Since the entire cooking process is handled through the microwave appliance, it retains a beneficial nutritional profile.

For your quick reference, eggs are an ideal source of iron, minerals, vitamins, and carotenoids. What’s more, eggs are a natural powerhouse of disease-fighting nutrients such as zeaxanthin and lutein.

So, adding this microwave fried egg to your breakfast table is not a bad idea. Considering the health and nutrition value of this preparation, it will be a great way to start your day.

How long do you microwave fried eggs?

Well, the cooking time to microwave fried eggs depends on multiple factors, such as the wattage, the microwave oven cavity-size, and the number of eggs being fried. For a 1000 watt microwave, it takes about one minute to fry eggs.

But, rather than nuking the egg for one minute straight, it’s recommended that you keep an eye on the process and check the consistency. 

Start with a cooking time of 40 seconds and after that, you can have a quick look at the status of the dish. If you find it to be quite raw and undercooked, then let it process for another ten seconds, check again, and proceed with an additional ten seconds increment until fully cooked.

Generally, fried eggs microwave recipes will become ready to serve within one minute of processing. However, there are just two things you should keep in mind when it comes to calculating the cooking time. 

  • Exceeding the 1 minute cooking time is not recommended. The egg will become dry, overcooked and taste rubbery. Allow the egg to rest in the microwave after heating and it should reach an internal temperature 165 degrees Fahrenheit with a fully cooked yolk.
  • Undercooked eggs are considered a potentially hazardous for that is subject to food poisoning. Fully cooking an egg is the recommended preparation.

Balance the cooking time so that your egg dish offers excellent taste, perfect consistency, and it’s neither overcooked nor undercooked.

Can you reheat fried eggs in the microwave?

Reheating fried eggs in the microwave can easily be done with a short buzz. When you are reheating a previously cooked fried egg, thirty seconds should be enough time to warm the egg without making it dry, rubbery and overcooked.

That’s because — the egg dish is already cooked and if you attempt to reheat it for more time, it can affect the consistency, texture, and taste. Reheating for a long time can make the dish quite dry and the egg will lose its creamy and soft texture.

Tips to Microwave Fried Eggs

Follow the below-mentioned special instructions and you will be ready to serve an absolutely delicious microwave fried egg recipe.

Here are a tips to keep in mind when microwaving a fried egg:

  • Use a microwave-safe bowl.
  • Use a paper towel to cover the dish to prevent possible explosion or microwave mess.
  • Do not exceed the indicated cooking time. The typical cooking time for microwave fried egg recipe is around one minute.
  • Microwave fried eggs can be cooked to different levels of doneness depending on personal preference:
  • Leave the egg in the microwave for one minute after heating to allow the internal temperature to carryover cook to a temperature of 165 degrees Fahrenheit.
  • To further enhance the taste of the dish, you can add pepper, a little salt, hot sauce, and tomato sauce, etc.

In just one minute you can be ready to eat a healthy and tasty microwaved fried egg recipe. Feel free to try it today!

microwave fried eggs
Yield: 1 fried egg

Microwave Fried Eggs

Prep Time: 1 minute
Cook Time: 1 minute
Additional Time: 1 minute
Total Time: 3 minutes

The recipe is extremely easy to prepare. All you will have to do is follow the steps provided below and you will be ready to serve microwave fried eggs on your breakfast table.


  • 1 egg
  • 1 teaspoon butter, oil or grease
  • salt and pepper to taste


  1. Swirl a tablespoon of oil into a microwave-safe bowl. The bowl should ideally have a slightly large base so that the egg can lay completely flat and easily take the shape it wants.
  2. Carefully crack the egg into the bottom of the bowl, and break the yolk. Break the yolk as intact eggs often explodes inside the microwave. At this point, a dash of salt and pepper will go a long way.
  3. Cover the bowl with a kitchen towel. This is an important and essential step, many people forget covering the bowl with the kitchen towel but will defiantly help prevent an avoidable mess.
  4. Place the bowl in the microwave, set the microwave to medium power level and nuke for forty seconds.. After 40 seconds, you can quickly check whether the egg is cooked enough or not simply by poking the center with a fork or toothpick.
  5. Flip the egg to fry the other side. Use a fork, spoon or spatula to flip over the egg and continue the process for 10-second intervals. Keep on checking the texture, status, and consistency of the dish.
  6. If you find it to be a bit undercooked, continue with another 10 seconds. The fried egg will be ready in roughly one minute of total cooking time.
  7. Allow the egg to rest and the internal temperature to settle for one more minute. When the internal temperature of the egg reaches 165 degrees Fahrenheit, then it will be ready to serve.


Fried eggs can be microwaved to different levels of doneness depending on how long the egg is cooked:

  • Sunny side up egg
  • Over easy egg
  • Over medium egg
  • Over hard egg

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 72Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 186mgSodium: 71mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 6g

Allison HopeСѓ

Tuesday 20th of October 2020

Poaching eggs is a revelation. Pour boiling water into a microwave-safe bowl or mug and crack an egg into it. Microwave for 30 seconds, then check if the white is cooked (carefully swirl the water around and if the white breaks apart, microwave for another 10 seconds until cooked). Leave to stand for 30–60 seconds, then remove the egg with a slotted spoon. Fried eggs made in the microwave may sound ridiculous, but have faith! Microwave a knob of butter on a microwave-safe plate until melted. Crack over an egg, pierce the yolk with the end of a sharp knife (IMPORTANT!*) and microwave for 45 seconds, or until the white has cooked.

Joshua Bruck

Tuesday 20th of October 2020

Yes, it is very important to pierce the yolk with a sharp knife otherwise the egg may explode. That mess it not something you want to clean up after.

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